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About Us

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Rossfit is a mobile and outdoor personal training business based in Port Melbourne. Rossfit specializes in functional fitness; strength based training and holistic lifestyle coaching. In a fun and motivating environment, we help you reach your health, body and fitness goals.

Rossfit will come to you in your home or outdoors in your favourite park. From 1on1 sessions, 2on1, and group training, Rossfit makes it easy to get a jump on summer and start feeling great!

Rossfit combines the functionality and discipline of military and martial arts training, with the holistic and wellness approaches of internationally renowned practitioners to deliver a style of training that maximizes client results. Nutrition, lifestyle and fitness are all addressed when building client programs.

We keep it functional – we make it fun

No bicep curls – no isolation exercises – no infomercial abs machines

Instead Rossfit uses functional complex movement patterns designed to meet the skill level of the individual, while continually challenging the body – promoting the maximum healthy adaptation in the minimum time.

Summer is coming.

If you want to improve your fitness levels, boost your confidence and just feel good then there’s no time to waste! Exercise with us in a fun and motivating environment.

Contact Rossfit Now!

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