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ADVENT CALENDAR

We’ll help you put the Merry into Christmas with a good dose of exercise and healthy habits!

Be coached through daily holistic health activities. By the 25th December you’ll be feeling and looking your best, and supercharged with energy!

JOIN NOW

THE

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ADVENT CALENDAR

We’ll help you put the Merry into Christmas with a good dose of exercise and healthy habits!

Be coached through daily holistic health activities. By the 25th December you’ll be feeling and looking your best, and supercharged with energy!

JOIN NOW
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What’s Included?

Printed Advent Calendar
Reveal the daily health activity to complete as you count down to Christmas! Get the whole family involved.

24/7 access to bespoke Program Online Hub
For healthy recipes, guided meditations, goal setting advice, and much more.

24 days of unlimited access to live group classes
Including bodyweight fitness, strength, yoga & meditation.
Taught online via Zoom and outdoor face-to-face in Port Melbourne.

Healthy Christmas cheer delivered daily to your inbox
Receive practical advice for positive mental & physical health, plus guidance to succeed in the daily activities.

Coach and community support through small WhatsApp groups
For staying motivated, on-hand advice and sharing recipes.

Let's spread the merry!

To keep you motivated for the entire 24 days event, each activity completed will earn you points.
And... there will be prizes!

JOIN NOW

Group Zoom

Fitness and Wellbeing Classes

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“I’ve completed 3 programs with Rossfit. First time round I wanted to just move more. I quickly found I was becoming competitive with myself and trying to improve my weekly score. It's become a tad addictive and reminds me how I felt way back in my 20's – I love it! I’ve since been focusing on increasing my movement, drinking more water and giving meditation a good try. Training with Rossfit has been eye opening and so much fun.”

Donna G

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"The Rossfit team are an awesome bunch of health and fitness coaches. They're with you every step of the way. Their holistic coaching approach has helped me to make incremental lifestyle changes. It's not just training hard and doing lots of classes. The advice I have received in my choices of food and nutrition has helped how I prep food. The areas of rest and relaxation, yoga and yin classes have been an added bonus for mental clarity, stress relief and improved sleep… this has been the big one for me.”

Rob C

CHRISTMAS OFFER

Enjoy 24 days of holistic health coaching with daily activities & unlimited group class access

1 person package = $96
2 person* package = $144 (save 25%!)

*From same household