ROSSFIT COACHING

I pride myself on offering a holistic, intelligence and professional approach to personal training. The result is Health and Movement coaching - a complete approach to strategically implementing healthy diet, exercise and lifestyle principles. Beginning with a thorough onboarding/assessment process, I develop a truly bespoke and highly effective approach for you and your specific goals.


Want to Know More About the Rossfit Philosophy?

Click the button below to learn about the pillars of health and Ross' holistic health philosophy.

LEARN MORE

MORE FROM ROSSFIT

There is more to life than the classroom, and the fun doesn't really start until you've left the gym. At Rossfit we are well aware of this, and offer a range of additional services to help people put into practice their learnings and get the most out of life - be it through workshops & corporate seminars on targeted health topics, professionally guided expeditions in the wilderness, and health retreats in picturesque locations around the globe.

Image
Image

“The cave you fear to enter holds the treasure you seek.”

Joseph Campbell