Ingredients 550g organic chicken livers, roughly chopped 1 brown onion, sliced 3/4 cup coconut oil (165g) 250g bacon, chopped 1/4 cup balsamic vinegar (50g) 4 cloves garlic, finely chopped 1 heaped tsp dried thyme Salt & pepper to taste Method In a large fry pan cook the bacon on medium heat. Just before the bacon is cooked add the onion …
Low-Carb Almond Focaccia
Ingredients 1 cup almond meal 1/2 cup flaxseed meal 1/2 cup sunflower seed meal 1/4 cup sun-dried tomatoes, chopped 1/4 cup black olives, chopped 2 tsp mixed Italian herbs 1/2 tsp sea salt 100g pecorino cheese, grated 2 tsp baking powder 8 free-range organic eggs 4 tbs macadamia oil To Garnish 3 tbs pecorino cheese, grated 2 tbs sun-dried tomatoes, …
Raspberry Coconut Mousse
Ingredients: 1 x 270ml can Ayam coconut milk (full fat) 1/2 cup water 1/2 cup organic raspberries (fresh or frozen) 2-4 mini-scoops stevia extract 1/2 green apple, peeled and core removed 1 tbs ATP Science strawberry Noway protein powder 2 tbs grass-fed gelatine 1 tsp baobab powder (optional) 1/2 tsp maca powder (optional) extra raspberries and coconut flakes for garnish …
Choc Chia Seed Pudding
Ingredients: 1/2 270ml can Ayam coconut cream, full-fat 1 1/2 cups unsweetened coconut milk 1 green apple, grated 1 dropper vanilla liquid stevia 2 tsp cinnamon 2 tsp cacao powder 2 tbs grass-fed gelatine 1/2 frozen organic berries 3 tbs chia seeds 2-3 tbs coconut flakes Method: Place the coconut cream, milk, apple, stevia, cinnamon and cacao into a blender …
Cinnamon Chia Seed Pudding
Ingredients: 1 can (270ml) Ayam coconut cream, full-fat 4 tbs chia seeds 2 tbs honey 1 tsp cinnamon 1/2 tsp vanilla powder 1/4 cup water Method: Mix all ingredients together well with a spoon. Leave in a glass jar in the fridge overnight (or for at least 3 hours) before serving. Perfect on pancakes, fruit salad or on it’s own.
Hemp Seed Guacamole
Ingredients: 2 very ripe avocados 2 spring onion, finely chopped 1 clove garlic, crushed 1/2 cup red capsicum, finely chopped 1/2 tsp ginger, finely grated 1/4 cup hulled hemp seeds 1 red chilli/jalapeño, finely chopped 2 tbs hemp seed oil or extra virgin olive oil Juice of 1/2 lime (or small lemon) Salt & pepper to taste Method: Halve the …