Ingredients: 1kg kangaroo fillet, finely diced 3 carrots, finely chopped 1 head broccoli, finely chopped 1 onion, finely diced 4 cloves garlic, crushed 3 x 680g Passata tomato purée 2 tbs dried oregano 2 tbs dried basil 1 tsp sea salt 1/2 tsp cracked pepper Method: Brown kangaroo meat in large pot, then set aside. Add onion to pot and …
Ingredients: Whole organic chicken 1 onion, diced 4-5 cloves garlic, finely chopped 4 celery stalks, finely chopped 2 heads broccoli, finely chopped 1kg pumpkin, finely chopped 3-4 zucchini, finely chopped 1 tbs apple cider vinegar 2 tsp dried parsley 2 tsp dried basil 1 tsp turmeric powder Sea salt & cracked pepper to taste Method: Place whole chicken in large pot …
Ingredients: 6 cherry tomatoes halve 1 onion, diced 2 cloves of garlic crushed 3 sprigs of fresh thyme 1 handful fresh basil, chopped 1 handful fresh parsley, chopped 1/2 tbs sweet paprika powder 1/4 tsp cayenne powder 1 can 270ml Ayam coconut milk, full fat 690ml bottle tomato purée 1/2 cup chicken bone broth 800g-1kg organic chicken tenderloin strips 250g …
Ingredients: 5 heads broccoli, roughly chopped 1 head cauliflower, roughly chopped 1 bunch rainbow chard, roughly chopped 2 brown onions, sliced 4 cloves garlic, crushed 500ml organic beef bone broth 1 x 270ml can Ayam coconut cream 1/2 bunch fresh parsley Salt & pepper to taste 200g free-range nitrate-free bacon, diced, fried Method: Place a couple of tbs of the …
Ingredients: 2kg organic beef mince 2 zucchini, grated 5 squash, grated 6 cloves garlic, crushed 1 1/2 onions, diced 100g mushrooms, diced 2 celery stalks, finely diced 3 tbs tomato paste 200ml organic beef bone broth 3 tbs balsamic vinegar 1/2 bunch fresh parsley 3 tsp dried thyme 1 tsp dried chilli powder 1 head cauliflower, roughly chopped 3/4 pumpkin, …
Ingredients: 1 x 270ml can Ayam coconut milk (full fat) 1/2 cup water 1/2 cup organic raspberries (fresh or frozen) 2-4 mini-scoops stevia extract 1/2 green apple, peeled and core removed 1 tbs ATP Science strawberry Noway protein powder 2 tbs grass-fed gelatine 1 tsp baobab powder (optional) 1/2 tsp maca powder (optional) extra raspberries and coconut flakes for garnish …
Ingredients: 1/2 270ml can Ayam coconut cream, full-fat 1 1/2 cups unsweetened coconut milk 1 green apple, grated 1 dropper vanilla liquid stevia 2 tsp cinnamon 2 tsp cacao powder 2 tbs grass-fed gelatine 1/2 frozen organic berries 3 tbs chia seeds 2-3 tbs coconut flakes Method: Place the coconut cream, milk, apple, stevia, cinnamon and cacao into a blender …
Ingredients: 1 can (270ml) Ayam coconut cream, full-fat 4 tbs chia seeds 2 tbs honey 1 tsp cinnamon 1/2 tsp vanilla powder 1/4 cup water Method: Mix all ingredients together well with a spoon. Leave in a glass jar in the fridge overnight (or for at least 3 hours) before serving. Perfect on pancakes, fruit salad or on it’s own.
Ingredients: 1.5kg jap pumpkin, skin off, chopped 500g sweet potato, peeled, chopped 5 cloves garlic, chopped 1 1/2 brown onions, sliced 500ml organic chicken bone broth 1 can (270ml) Ayam full-fat coconut cream 1 tsp turmeric powder 1/2 cup fresh parsley, chopped Salt & pepper to taste Method: Brown onion and garlic in large pot for 3-5 minutes or until …
Ingredients: 1kg grass-fed organic beef mince 2 x 690ml bottle tomato puree 1 1/2 brown onions, finely diced 3 cloves garlic, crushed 2 medium zucchini, diced 1 carrot, diced 1/2 red capsicum, diced 2 tbs healthy fat* Good sized handful fresh herbs (oregano, parsley and/or basil) 1 tbs dried mixed Italian herbs Chilly (fresh or dried) to taste Salt & …